We recognise that often people need support beyond the basic needs that are covered of government funding.
A crucial part of any person’s life is their wellbeing – whether that be their mental or physical health, friends and relationships or a sense of purpose in their life.
Our wellbeing services are available to help people to tackle these crucial building blocks of an enriching life.
If you are somebody with a learning disability or autism, including people supported by Minstead Trust, we may be able to help you. Please do get in touch.
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Our wellbeing services can help you
Having a space to be heard
Attend Listening Ear groups in the wider community to gain more support.
Have a space to deal with topics like anxiety and depression, relationship difficulties, bereavement, harmful behaviours and healthy eating.
Receive help to cope with emotional issues and thrive.
Help choosing the life you want to live
We can help you decide how you want to live your lives, with your passions and aspirations.
Life coaching, including access to a Life Journey Coach to help you work out what you really want from life.
Build aspirations and grab all life’s opportunities.
Be happier and healthier
Build healthy and happy relationships with new friends and communities.
Access the right tools, resources and training programmes including a wellbeing workshop programme.
Make decisions that are well informed and build towards a happier future.
Rachel: improving my wellbeing
Rachel lives in Poole supported living, getting support from Minstead Trust for a few hours a week in her home, and attending the friendship groups every month.
Rachel lives in supported living independently, but was struggling with her anxiety and wellbeing.
Since working with Minstead Trust and Bea, the wellbeing leader, Rachel has made big lifestyle changes and is on track to living a life she loves.
Learn more about how Rachel story and how she lives her life, her way.